A podcast by Nyomi Banks

The Season
of Self Love

with Nyomi Banks

An extraordinary journey of self-discovery and healing.

⭐ Top 20 Self Love Podcast — Feedspot
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Season 5 · Now Airing · 2026

Reclaimed & Unashamed

This season is about taking yourself back. Fully. Unapologetically. No more second-guessing your choices, dimming your light, or shrinking for the comfort of others.

"I almost didn't paint my bathroom green because of what people might say. Then I did it anyway. That's what this season is about."

Mindset Monday

Set your weekly intention

Every Monday — a new mindset to carry you through the week.

Action Wednesday

Do the work

Every Wednesday — guided exercises and practical tools for real growth.

Fresh drops

Latest Episodes

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Watch

On YouTube

Every episode is also on YouTube. Subscribe to @theseasonofselflove so you never miss a drop.

@theseasonofselflove · New episodes every Monday & Wednesday

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Your host

Nyomi Banks

Da Goddess of Self Love

Nyomi Banks

I'm a certified sex, relationship, and life coach, podcast host, filmmaker, and entrepreneur — and self love isn't just what I teach. It's how I live.

Every season of this podcast is rooted in my own journey. The breakthroughs, the setbacks, the moments I had to choose myself when no one else would. That's what you'll find here — real talk, guided tools, and a space that holds you while you grow.

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Weekly Love Notes to Self

Join the Season

Every week, straight to your inbox — episode drops, mindset tools, and love notes written just for you. Because you deserve to be poured into too.